Just Breathe: A Mindfulness Adventure. Jen Sievers

Just-Breathe-A-Mindfulness.pdf
ISBN: 9780473455361 | 32 pages | 1 Mb

• Just Breathe: A Mindfulness Adventure
• Jen Sievers
• Page: 32
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780473455361
• Publisher: Redleaf Press

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Overview

Just Breathe takes children (and adults) through an adventure in mindfulness, introducing a powerful life skill to help navigate the ups and downs of this wonderful world. Vibrant, colorful illustrations lead readers through a journey of a lifetime—one breath at a time. After reading this book a few times, gently encourage young children to follow the exercise. You may even want to try it yourself! Lexile Grade 3.

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